To prevent dark circles, it is fundamental to get a good rest. Apply daily, a good cream for the eye area, maintain a healthy diet, exercise sufficiently, and drink at least two liters of water a day. Do you feel frustrated when you see yourself, in the morning, in the mirror and you see those dark circles on your eyes?
Then know that, these dark circles appear under the eyes after waking up, and they are not only caused by a lack of sleep. They may reflect signs of exhaustion, respiratory problems, a consumer high caffeine or stress. But do not panic! There are natural treatments that are very effective against these dark circles.
Put a damp cloth on the eyes
Put a wet cloth in the fridge every night before going to sleep, and then place it on your eyes,in the morning. You can also make a mask with ice, which works the same way. Both are very effective home remedies to help reduce inflammation. Nevertheless, you must leave it on for five minutes.
Tea leaves on dark circles
To prepare this remedy, keep the leaves in the refrigerator, and once-cold, you can put them on your eyes for about twenty minutes. Meanwhile, you have to lie down so  the remedy will be truly effective. Once the 20 minutes have elapsed, you should rinse your eyes and try to avoid staining your skin. This remedy for dark circles is quite effective, since it can reduce inflammation and alleviate their color!
Apply cucumber slices
When you complete 20 minutes of treatment with tea, you can add another 10 minutes to put a cucumber slice over each eye. Because cucumber contains a lot of water, this medicine helps you to moisturize and soften skin!
A massage with aloe vera on the eyes
Take an aloe vera leaf and cut it in two; you have to extract the gel to achieve a gentle massage on the eyes. This plant is very beneficial thanks to its many properties, especially because it moisturizes and tones the skin.
AÂ massage with coconut oil
Mix a tablespoon of coconut oil and another of almond oil, and perform a gentle massage before your eyes. Leave the mixture for about twenty minutes, then rinse with warm water. This remedy will do the most good for your eyes!
If your dark circles do not disappear …
If the dark circles do not disappear with these treatments, it probably means that your body needs you more rest. That is why it is imperative to follow these two recommendations to get rid of those dark circles.
The first thing to do is to have his sleep dose of at least 7 hours a night, because it’s very important to finish with dark circles. You should also use a good special moisturizer to the eye area, as this will allow the skin of this area well regenerate. Finally, the diet also has its say: you will have to eat healthy (fruits and vegetables, and 2 liters of water per day minimum) and do physical exercise. Alcohol, smoking, caffeine and too fat food is obviously to banish from your daily diet. All this will not only be beneficial for your eyes, but also for your body in general!
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